At Cooper Strength, we achieve success by prioritising quality of movement and core fitness. With programs by experienced practitioners you resist injury, recover faster, exceed fitness goals, and perform better in sport. We offer Kinesiology, Personal Training, and Strength & Conditioning to help you.
Active Rehab for recovery of injury from sport, work, or car crash
- bill direct to ICBC -
Personal Training &
Achieve fitness and weight loss goals with advanced personal training for all levels
Strength and conditioning to develop power, agility, and speed for sport performance